额外的资源
There are many subject areas within psychology and counseling that may be of interest to students and the wider OU community. This list can be a starting point to learn more about other areas of interest and concern and to become more informed.
General Mental Health Websites
- American Self-Harm Information Clearinghouse
- 抑郁症 and Bipolar Support Alliance
- 我们中的一半: mtvU and the 杰德基金会 launched a campaign to raise awareness about the prevalence of mental health issues on campus and connect students to the appropriate resources to get help. "我们中的一半" represents the reality that nearly half of all college students have felt so depressed they could not function. Included at 我们中的一半 are school-specific and national resources, an anonymous screening tool for a range of emotional disorders, and opportunities for interactivity and expression.
- 精神健康资源
- Michigan Mental Health Networker
- National Alliance for the Mentally Ill
- National Institute of Mental Health
- National Mental Health Association
- 国家睡眠基金会
- 恐慌中心
- 精神研究中心
- ULifeline.组织, a college mental health website launched by the 杰德基金会
酒精和其他药物
- Alano俱乐部
- Al-Anon Family Group Headquarters, Inc. & 该组织
- Alcoholics Anonymous World Services
- Blood Alcohol Level Calculation
- 联合匿名家庭集团公司.
- 家庭匿名协会.
- 大麻匿名
- 毒品匿名
- National Council on Alcoholism & 药物依赖
- 尼古丁匿名
- Parent Resource Institute for Drug Education (PRIDE)
- Partnership for a Drug-Free America
- Substance Abuse and Mental Health Services Administration (SAMHSA)
- Substance Abuse Treatment Facility Locator
抑郁症
- 抑郁症 and Bipolar Support Alliance
- 双相情感障碍 - A Guide For Patients and Families
- NIMH抑郁症资源
Domestic Violence and 性侵犯
- 还
- American Bar Association Domestic Violence 资源 Sponsored by the American Bar Association; explains domestic violence, one's legal rights and how to implement them; gives related sites; has a good bibliography, provides current stats and myths about domestic violence, and how to create a safety plan and get free.
- 家庭暴力.org Created by the shelters in Southeast Michigan. Includes phone numbers of resources and shelters in the SE Michigan area; explanations of domestic violence, how to get a personal protection order, 家庭暴力车轮, 非常支持女性.
- National Domestic Violence Hotline 800-799-SAFE (7233) or TTY 800-787-3224
- 强奸、虐待 & Incest National Network (RAINN)
- National Sexual Violence Resource Center
饮食问题
赌博
悲伤与失落
- www.信仰.com Provides religion-based support to people of many faiths.
- www.AARP.org/悲伤andloss/home.html An American Association of Retired Persons site
- www.NHPCO.org Sponsored by the National Hospice and Palliative Care Organization.
- www.定心.org Provides education and resources for the bereaved.
- www.悲伤.网 Provides information on helping deal with a death, divorce, or other major losses.
自杀相关资源
How to Reduce Stress in College Life
OU It Gets Better: Check out the video!
引导图像
Below are several videos of guided imagery accompanied with relaxing music. These videos are best enjoyed when the viewer is in an environment free from distractions (little noise, 小灯, 等.). Although this is only a small portion of the amount of guided imagery YouTube videos, they will still help to relax you and relieve stress.
韦德体育app官网 Counseling Center